Welcome
Therapy is how we understand our experiences on a deeper level
Finding a sense of security and strength in the midst of changes, challenges, and relationships is difficult. Feeling lost, overwhelmed, tired, and stuck are common human experiences.
However, taking time to stop and consider is a crucial step to wellbeing. Seeing a trained therapist can ease this process and be vital for healing.
In our approach, forming a connection and customizing clinical techniques are the two primary factors to us. With 15+ years of counseling experience and training, you will experience a process of healing that will eventually lead to growth.
I believe my work is sacred; my goal is to help you gain a sense of clarity about what you are feeling, why you may be feeling that way, and how to interact with those emotions in a healthy way.
Your sessions will operate based on your situation and needs. As humans, we are all similar, but we all experience struggles differently.
Start your journey to understanding you better
What can a therapist do for me?
Working with a trained therapist will help manage change in meaningful and impactful ways. It can also help avoid repeating ineffective life patterns and help find a deeper sense of well-being and fulfillment. I utilize some of the most modern and clinically validated types of treatments.
Does therapy actually work?
Research shows that talking about your feelings—your internal experiences, thoughts, perceptions, values, interpersonal relationships—has several benefits, such as:
- Reducing stress
- Improving self-esteem
- Decreasing anxiety
- Equipping you to manage and navigate depression
- Enhancing your overall well-being
Common Reasons Why People Hesitate to Try Therapy
Five recovered questions, answered in full
- 1I don't need therapy, I just have to wait out this situation
- 2Talking about my issues is not going to change anything
- 3I don't have the time to do that right now, I will wait for when I’m less busy
- 4I don't want to tell someone what I'm feeling and then be judged for it
- 5It doesn't seem worth the amount of time or money
Services & Therapists
Working with Erin Rayburn
Therapy Supervision & Consulting
$160 / hourSupervised hours, caseload review and treatment-plan review, virtually or in person.
Supervision detailsEquine Therapy
$180A non riding model of interactions with horses for individuals, families, couples and groups.
How equine therapy worksBusiness Consulting
Provided through Elevar ConsultingPractice structure and programme building for clinicians.
Consulting with ErinEvergreen Therapy
Founded 2020A practice built to deliver mental health services and to support therapists as they grow.
About the practicePartners
Locations
Available by appointment In-Office or Telehealth
Chattanooga, Tennessee
748 Overbridge LaneChattanooga, TN 37405
Orlando, Florida
618 E. South StreetOrlando, FL 32801
Telephone
423-364-9955Email
[email protected]Team
[email protected]